Vitamin B12 1 mg/Folate 800 mcg 100 capsIngredients: Each capsule contains: Vitamin B12 (hydroxocobalamin) 1000 mcg Folic Acid 800 mcg Other Ingredients: Glycine Contains no coatings, binders, fillers, or dairy, wheat, eggs, soy, yeast, commercial sugars, starch, preservatives, or hydrogenated oil.Suggested Use: 1 to 2 capsules one to two times dailyFor more information about this product Click here!