Our delicious bars are full of hemp seed, to provide lots of protein and essential fatty acids! These bars are an excellent mid-point between the typical all-natural bar which is usually low-protein, and the typical 'energy' bar, which is often high protein, but usually not natural. Ruth's Hemp Bars provide about 5 grams of protein in an all natural bar to give you the energy boost you need.The SoftHempTM Bars are chewy rather than crunchy. See which ones you prefer.Mocha Java: Toasted hemp seed, with the rich, robust taste coffee-lovers crave. Walnuts, raisins, cinnamon ... its like a latte with crunch!Cranberry Trail: Toasted hemp seeds, cranberries, black currents, almonds, sunflower seeds, pumpkin ... a real EFA bar!SoftHempTM Cranberry Almond: Certified Organic SoftHempTM with plump, tart cranberries and mellow almonds. Yum!SoftHempTM Chocolate Raspberry: Organic chocolate and ripe raspberries make an amazing taste treat. Thank SoftHempTM for the health value.SoftHempTM Peanut Butter Banana: For the kid in you (or your kid)! Now you can enjoy a PPB any time you want, in bar form. Loads of protein and so delicous.