Coconut Oil - Certified Organic, Non-GMO Good For Cooking Natural Energy Source With 62% MCTs Dietary Supplement EfaGold (Efa Gold ) Coconut Oil contains 62% MCTs - medium chain "good fats" the body uses to produce energy. As dietary supplement, Coconut Oil is a good addition to physical activity, exercise and weight loss programs. Pure Extra Virgin Coconut Oil Cold Pressed, Hexane-Free Zero Trans & Hydrogenated Fat Unrefined, Non-Bleached Delicious, Creamy Taste.